Halloween Half Marathon

So I have committed. I am going to run a half marathon with the officer candidates at the end of October. I have been slacking with my cardio lately, focusing on weight training, but I am back on the horse as of today.

Day1: 4 miles, 1% incline.

I was PUSHING through the last half. Yuck. The air is so thin up here! No big deal, I will train my lungs to be strong. I can do this! (I have to tell myself positive things if I am going to make it. I know it sounds lame, but who cares?) Tomorrow, 5 miles.

TO MY FRIENDS

Blogging has been on the back burner lately. I am super busy, and frankly, super tired. You know me though, it's all good. This might be a valley in my life, but there is beautiful green grass all around, and I am ready to climb to the next peak. I miss all my friends, you know I love you! Sorry I haven't been around lately. Know that I am still here, still surviving, and I think of you often. I need to plan a little shin-dig or something so we can all catch up at once. I have changed the first several songs on my play list... for all of you that tell me you love them. Enjoy this one. I threw in some oldies but goodies that shouldn't be forgotten :-) Pics to come later. Keep up with me on facebook, I am a bit better about keeping up with that since it doesn't take much time.