Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Saturday, June 6, 2009

12 Weeks to a NEW ME!

So, I am pretty sick of working out every day and staying the same size. I have been busting my bunz running, lifting weights, swimming, doing aerobics and pilates, and although I am seeing improvements in my stamina, strength, and overall health, I have plateaued in the weight loss category. I know (and have known) what the problem is (I don't eat right), but honestly I have no idea how to plan for, shop for, and cook a really healthy meal. So when I found out that my friend Trish and her buddy Kristi started a business to help women learn to eat right and get a rock hard body, I was on board! They gave me a book (they call it the Pink Bible) that outlines EXACTLY what to eat, how to prepare it, when to eat it, and what exercises to do... for a whole 12 weeks! You should see the before and after shots of Trish, it is unbelievable. So I am starting my journey to a new healthier, thinner, firmer me, and I couldn't be more excited... or scared ;-) I am taking a before pic tonight in a bikini, but don't worry, I won't post it here... but if I end up looking as hot as Trish, maybe I will make this blog private and post my after photo... or not! We'll see....

Wish me luck!